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In less than 5 decades, a majority of Americans have grown sick and fat. Most try, but few succeed with permanent weight loss or healing, despite following standard guidelines to eat less, lower fat intake, and move more. The concepts in Fast to Heal help reverse obesity and insulin resistance with effective concepts of intermittent fasting, balancing food intake, and eliminating foods that drive obesity. Fast To Heal Stories shares the inspiring stories of those who have found success by reading Shana's book, participating in her challenges, or working with her directly.

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Sep 16, 2025

In this episode, Shana Hussin, RDN, shares the replay of her recent webinar on GLP-1 — the hormone behind today’s most popular weight loss drugs like Ozempic, Wegovy, and Mounjaro.

You’ll learn:
✔️ What GLP-1 is and how it works in the body
✔️ Natural ways to increase GLP-1 for fewer cravings, better blood sugar, and fat loss
✔️ Lifestyle habits that decrease GLP-1 and fuel insulin resistance
✔️ The truth about GLP-1 medications: cost, side effects, and sustainability
✔️ How to safely transition off GLP-1 drugs by improving natural GLP-1 and gut health
✔️ The research behind Unimate Yerba Mate and Balance Fiber Matrix — and how they support GLP-1 signaling in the Feel Great System

✨ If you’ve ever wondered whether you really need expensive GLP-1 medications, or if there’s a more sustainable, root-cause solution, this episode is for you.

Resources & Links:
👉 Watch the full webinar REPLAY HERE
👉 Learn more about the Feel Great System: https://shanahussinwellness.com/programs-courses/feelgreat/
👉 OUT SOON! My upcoming GET UNSTUCK program — where we combine metabolic health, circadian health, spiritual health, and the Feel Great System in one framework.