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In less than 5 decades, a majority of Americans have grown sick and fat. Most try, but few succeed with permanent weight loss or healing, despite following standard guidelines to eat less, lower fat intake, and move more. The concepts in Fast to Heal help reverse obesity and insulin resistance with effective concepts of intermittent fasting, balancing food intake, and eliminating foods that drive obesity. Fast To Heal Stories shares the inspiring stories of those who have found success by reading Shana's book, participating in her challenges, or working with her directly.

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  2. Episode 242- How It Feels When Your Metabolism Finally Works, If Insulin Resistance Can Return, and What the Feel Great System Does for Cholesterol

Episode 242- How It Feels When Your Metabolism Finally Works, If Insulin Resistance Can Return, and What the Feel Great System Does for Cholesterol

Aug 19, 2025

If you’ve ever wondered what it actually feels like when your metabolism turns back on, or whether insulin resistance can creep back in after reversing it—this episode is for you. Shana Hussin, RDN, shares powerful answers to real questions from her community, including how the Feel Great system can support healthy cholesterol levels and even help some people get off statins. These bite-sized insights are perfect for anyone feeling stuck in their weight, blood sugar, or hormone healing journey.

What You’ll Learn:

  • What real metabolic healing feels like (and how to know it’s happening)

  • Why insulin resistance can return—but how to prevent it

  • How the Feel Great system impacts cholesterol, digestion, and medication use

  • Tips for keeping weight off after a win

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  • DM “FEEL GREAT” to get the Feel Great System link & guide

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👉 Follow me here: @shana.hussin.rdn