Jul 29, 2025
f you're stuck in a cycle of poor sleep, cravings, fatigue, and stubborn weight gain, this episode is for you. I sat down with Jill McRae, co-founder of Inactive Co., to dive into the often-overlooked link between sleep and insulin resistance—especially for midlife women battling hormone chaos.
We explore how modern...
Jul 22, 2025
🔎 Episode Summary:
Are your high blood sugar readings truly coming from what you're
eating—or is your nervous system the real culprit? In this solo
episode (taken from Instagram LIVE), Shana unpacks the hidden
connection between cortisol and glucose, sharing her personal
journey of dealing with high morning blood...
Jul 15, 2025
We’ve been told cancer is genetic… or just bad luck. But what if that’s not the whole story?
In this deeply personal and eye-opening episode, I share the journey of my mom—a nurse, a night-shift worker, and a fighter who passed away just 7 months after her pancreatic and liver cancer diagnosis. For well over...
Jul 8, 2025
Could the invisible waves around us be damaging our children’s brains, hormones, and fertility? In this critical episode, Shana Hussin, RDN, interviews Arthur de Calenge, founder of HAVN (Havnwear), about the powerful yet often overlooked effects of EMF (electromagnetic field) exposure on human health.
Arthur breaks...
Jul 1, 2025
If you’ve ever wondered why you feel great one minute—and crash the next—or why your weight won’t budge despite healthy eating, it might be time to try a CGM.
In this solo episode, Shana Hussin, RDN, breaks down what a Continuous Glucose Monitor (CGM) is, why it’s one of the most powerful tools in metabolic...