Jul 30, 2024

It was so fun to be a guest on Michelle Montone’s podcast, Fast and Fabulous! We had such a great conversation digesting the fundamentals of what I teach and believe, so I just had to share this episode with my listeners on my podcast! This is a great episode for anyone new to the basics of metabolic health, light...

Jul 23, 2024

Chef James Barry has been in the culinary industry for over 15 years and is passionate about creating tasteful meals from nutrient dense, whole foods. Most recently, James has launched several functional food products known as Pluck, organ-based seasoning. It's the first of its kind and a simple and delicious way for...

Jul 16, 2024

It's time for a midyear update! 2024 has been the most challenging time of my life, and I explain why in this episode. 

There has been a huge silver lining revealed to me in the last couple of weeks! I have had cortisol dysregulation for likely decades, and I wasn't sure what else to implement other than...

Jul 9, 2024

In this episode of the Unscripted Pharmacist, host Kyle Rootsaert is joined by Shana Hussin, RDN for a refreshingly honest discussion about the world of dietetics. Shana and Kyle dive into common misconceptions, such as the controversial topic of consistent carbs in hospital settings. We explore the real impact of...