Sep 29, 2020

In this episode of Fast To Heal Stories, Shana talks with Alison Johnson. Alison is a full-time teacher, and busy mom of 2 active children. Alison is also a fitness instructor, and has found her workouts and running have improved since implementing intermittent fasting.

Although Alison has always been active and...

Sep 22, 2020

In this episode of Fast To Heal Stories, Shana talks with Heather Steineke. Heather is a full-time teacher, and busy mom of 3 active children. Heather’s biggest health concern that resolved after working with Shana was severe constipation that had plagued her for decades. Although Heather routinely suffered through...

Sep 21, 2020

In this episode of Fast To Heal Stories, Shana talks with Lydia Mader. Lydia is a sophomore in college, leading the busy, and oftentimes, unhealthy college lifestyle! In her freshman year, she gained about 15 pounds, but since working with Shana and implementing the Fast To Heal concepts, has lost 30 pounds.

Lydia has...

Sep 19, 2020

In this episode of Fast To Heal Stories, Shana talks with Melissa Hussin, Shana’s sister-in-law, and mother of 6.

Melissa has struggled with obesity since childhood, and has tried everything for weight loss over the past 3 decades, including Weight Watchers multiple times, exercise programs, calorie reduction, and...

Sep 17, 2020

In this introductory episode of Fast To Heal Stories, Shana Hussin talks about her past 20 years in the nutrition field as a registered dietitian, and why her recommendations today are completely different from conventional weight loss and health advice commonly given.

Shana talks about how the standard nutritional...